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Salmon with Vegetables and Rice

  • Jul 20, 2025
  • 1 minute read
  • 2 Views
Состав / Ингредиенты:
  • Wild Rice 250 Grams
  • Salmon Fillet (can be substituted with perch, pike, etc.) 500 Grams
  • Vegetable Oil 2 Tablespoons
  • Shallot 1 Piece
  • Garlic 1 Clove
  • White Wine 1/8 Liters
  • Fish Stock 1/4 Liters
  • Broccoli Florets 500 Grams
  • Sour Cream 75 Grams
  • Mustard 1-2 Teaspoons
  • Freshly Ground Pepper 1 To taste
  • Ground Nutmeg 1 To taste
  • Fresh Tarragon 1 Tablespoon

Cooking Salmon with Broccoli and Rice

This exquisite Asian dish combines tender salmon, fresh broccoli florets, and aromatic rice. It is not only delicious but also healthy, making it perfect for the family!

Ingredients

  • 500 g of salmon fillet
  • 200 g of broccoli florets
  • 250 g of rice
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste
  • Green onion for serving

Instructions

  1. Start by boiling the rice according to the package instructions.
  2. While the rice is cooking, cut the salmon into portion-sized pieces and season with salt.
  3. In a skillet, heat the sesame oil and sauté the salmon on both sides until golden brown.
  4. Add the broccoli florets to the salmon and sauté gently until they become tender.
  5. Then, pour in the soy sauce and gently stir to ensure all ingredients are infused with flavor.
  6. Serve the salmon with broccoli over a bed of rice, garnished with green onion.

Enjoy your meal!

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