![]() | Preheat the oven to 175 degrees. Meanwhile, in a bowl combine: wheat flour, wheat sprouts, wheat bran, oat bran, baking powder, baking soda, ground ginger, and barley malt flour. |
![]() | In a separate bowl, mix together and thoroughly combine: oil, honey, milk, yogurt, and eggs. |
![]() | Gradually pour the milk mixture into the dry ingredients and mix thoroughly until you have a uniform batter. Fold in the raisins, then spoon the mixture into greased muffin tins. Bake in the oven for 20-25 minutes. Enjoy! |
Basic Bran Muffins
Состав / Ингредиенты:
- Raisins 1 Cup
- Honey 2/3 Cup
- Ground Ginger 2 Teaspoons
- Wheat Flour 1 Cup
- Vegetable Oil 3 Tablespoons
- Baking Soda 2 Teaspoons
- Baking Powder 2 Teaspoons
- Whipped Eggs 2 Cups
- Wheat Bran 23/4 Cups
- Oat Bran 2/3 Cup
- Wheat Sprouts 1 Cup
- Barley Malt Flour 1 Tablespoon
- Skim Milk 11/4 Cups
- Fat-Free Plain Yogurt 1 Cup
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