Press ESC to close

Moroccan Soup with Rice, Chickpeas, and Lentils

  • Jul 17, 2025
  • 1 minute read
  • 24 Views
Состав / Ингредиенты:
  • Lentils 100 Grams
  • Tomato 4 Pieces
  • Onion 2 Pieces
  • Garlic 3 Cloves
  • Turmeric 1 Teaspoon
  • Coriander 1 Teaspoon
  • Cumin 1 Teaspoon
  • Chili Paste "Harissa" 1 Teaspoon
  • Lemon (juice only) 1/2 Pieces
  • Rice 200 Grams
  • Chickpeas 100 Grams
  • Coriander 1 Tablespoon
  • Chicken Broth 1 Liter
  • Salt 1 To taste
  • Vegetable Oil 1 Pieces
marokkanskii_sup_s_risom_nutom_i_chechevicei-7906.JPGThe day before making the soup, soak the chickpeas (overnight). The lentils should be soaked two hours before starting to cook.
marokkanskii_sup_s_risom_nutom_i_chechevicei-7907.JPGThoroughly wash all the vegetables. Finely chop the onion and garlic. Dice the tomatoes. It is recommended to peel the tomatoes. To do this, immerse them in boiling water for a minute.
marokkanskii_sup_s_risom_nutom_i_chechevicei-7908.JPGPour vegetable oil into the pot. Sauté the onion over medium heat, stirring. Then add the garlic and tomatoes, followed by the spices. Pour in the chicken broth.
marokkanskii_sup_s_risom_nutom_i_chechevicei-7909.JPGDrain the water from the chickpeas and lentils. Add the chickpeas and lentils to the pot. Simmer on low heat for 30 minutes.
marokkanskii_sup_s_risom_nutom_i_chechevicei-7910.JPGAdd herbs and season with salt to taste.

Leave a comment

Your email address will not be published. Required fields are marked *

@Katen on Instagram