The day before making the soup, soak the chickpeas (overnight). The lentils should be soaked two hours before starting to cook. | |
Thoroughly wash all the vegetables. Finely chop the onion and garlic. Dice the tomatoes. It is recommended to peel the tomatoes. To do this, immerse them in boiling water for a minute. | |
Pour vegetable oil into the pot. Sauté the onion over medium heat, stirring. Then add the garlic and tomatoes, followed by the spices. Pour in the chicken broth. | |
Drain the water from the chickpeas and lentils. Add the chickpeas and lentils to the pot. Simmer on low heat for 30 minutes. | |
Add herbs and season with salt to taste. |
Moroccan Soup with Rice, Chickpeas, and Lentils
Состав / Ингредиенты:
- Lentils 100 Grams
- Tomato 4 Pieces
- Onion 2 Pieces
- Garlic 3 Cloves
- Turmeric 1 Teaspoon
- Coriander 1 Teaspoon
- Cumin 1 Teaspoon
- Chili Paste "Harissa" 1 Teaspoon
- Lemon (juice only) 1/2 Pieces
- Rice 200 Grams
- Chickpeas 100 Grams
- Coriander 1 Tablespoon
- Chicken Broth 1 Liter
- Salt 1 To taste
- Vegetable Oil 1 Pieces
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