Prepare all necessary components. | |
Thoroughly wash the lettuce, dry it, then tear it into pieces and place it on a plate. | |
Add thinly sliced bell pepper on top. | |
Cut the onion into feathers or quarters, pour boiling water over it, and lay it down as the next layer. | |
Then add pieces of tuna. | |
Garnish the salad with cherry tomatoes. Drizzle with olive oil, and add salt and pepper to taste. | |
The "Fitness" salad is ready. Enjoy your meal! |
Fitness Salad
Состав / Ингредиенты:
- Cherry tomatoes 100 Grams
- Bell pepper 1 Piece
- Canned tuna 1 Can
- Onion 1/2 Piece
- Leaf lettuce To taste
- Olive oil To taste
- Salt To taste
- Ground black pepper To taste
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