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Fitness Salad

  • Jul 13, 2025
  • 1 minute read
  • 10 Views
Состав / Ингредиенты:
  • Cherry tomatoes 100 Grams
  • Bell pepper 1 Piece
  • Canned tuna 1 Can
  • Onion 1/2 Piece
  • Leaf lettuce To taste
  • Olive oil To taste
  • Salt To taste
  • Ground black pepper To taste
salat_quotfitnesquot-724648.JPGPrepare all necessary components.
salat_quotfitnesquot-724650.JPGThoroughly wash the lettuce, dry it, then tear it into pieces and place it on a plate.
salat_quotfitnesquot-724651.JPGAdd thinly sliced bell pepper on top.
salat_quotfitnesquot-724656.JPGCut the onion into feathers or quarters, pour boiling water over it, and lay it down as the next layer.
salat_quotfitnesquot-724655.JPGThen add pieces of tuna.
salat_quotfitnesquot-724657.JPGGarnish the salad with cherry tomatoes. Drizzle with olive oil, and add salt and pepper to taste.
salat_quotfitnesquot-724658.JPGThe "Fitness" salad is ready. Enjoy your meal!

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